Intermediate Mat Pilates 7 Intermediate
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- 30 mins
- Intermediate
- Floor Mat / Grip Socks / Water Bottle
- Adrian
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Live - Intermediate Mat Pilates (29/06/20)
Live - Intermediate Mat Pilates (29/06/20)
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- Adrian
- Floor Mat / Grip Socks / Towel / Water Bottle / Yoga Block
-
![Live - Intermediate Mat Pilates (29/07/20)]()
Live - Intermediate Mat Pilates (29/07/20)
Live - Intermediate Mat Pilates (29/07/20)
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- Melissa
- Floor Mat / Grip Socks / Pilates Ring / Resistance Band / Water Bottle
