Advanced Mat Pilates 4 Advanced

Designed for experienced Pilates practitioners, this mat-based workout will test both your body and mind by challenging your stamina, core control, mobility and strength further than ever before.

45 mins
Advanced
Floor Mat / Grip Socks / Water Bottle
Melissa

Live - Beginners Mat Pilates (28/07/20)

Beginners 45 mins
Live - Beginners Mat Pilates (28/07/20)

Beginners 45 mins

Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- Beverley
- Floor Mat / Grip Socks / Towel / Water Bottle
Live - Beginners Mat Pilates (29/06/20)

Beginners 45 mins
Live - Beginners Mat Pilates (29/06/20)

Beginners 45 mins

Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- Melissa
- Floor Mat / Grip Socks / Towel / Water Bottle
Intermediate Mat Pilates 1

Intermediate 30 mins
Intermediate Mat Pilates 1

Intermediate 30 mins

A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- Melissa
- Floor Mat / Grip Socks / Resistance Band / Water Bottle

Advanced Mat Pilates 4 Advanced

Related Classes

Live - Beginners Mat Pilates (28/07/20)

Live - Beginners Mat Pilates (28/07/20)

Live - Beginners Mat Pilates (29/06/20)

Live - Beginners Mat Pilates (29/06/20)

Intermediate Mat Pilates 1

Intermediate Mat Pilates 1