Live - Yoga & Mindfulness (14/07/20) All Levels
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- 75 mins
- All Levels
- Floor Mat / Grip Socks / Towel / Water Bottle
- Abi
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Live - Yoga & Mindfulness (20/10/20)
Live - Yoga & Mindfulness (20/10/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Abi
- Floor Mat / Grip Socks / Water Bottle
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![Live - Yoga & Mindfulness (20/08/20)]()
Live - Yoga & Mindfulness (20/08/20)
Live - Yoga & Mindfulness (20/08/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Abi
- Floor Mat / Grip Socks / Towel / Water Bottle
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![Live - Yoga & Mindfulness (13/10/20)]()
Live - Yoga & Mindfulness (13/10/20)
Live - Yoga & Mindfulness (13/10/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Abi
- Floor Mat / Grip Socks / Water Bottle
