Live - Yoga & Mindfulness (13/09/20) All Levels
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- 60 mins
- All Levels
- Floor Mat / Grip Socks / Towel / Water Bottle
- Scott
Related Classes
-
![Live - Yoga & Mindfulness (30/08/20)]()
Live - Yoga & Mindfulness (30/08/20)
Live - Yoga & Mindfulness (30/08/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Scott
- Floor Mat / Grip Socks / Towel / Water Bottle
-
![Live - Yoga & Mindfulness (12/07/20)]()
Live - Yoga & Mindfulness (12/07/20)
Live - Yoga & Mindfulness (12/07/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Scott
- Floor Mat / Grip Socks / Towel / Water Bottle
-
![Live - Yoga & Mindfulness (07/08/20)]()
Live - Yoga & Mindfulness (07/08/20)
Live - Yoga & Mindfulness (07/08/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Scott
- Floor Mat / Grip Socks / Towel / Water Bottle
