Beginners Dynamic Bodyweight Pilates 2 Beginners
While this is a beginner’s session, it won’t be easy. This floor-based workout is harder, more dynamic and functional than traditional mat Pilates, and requires core and muscular strength.
- 30 mins
- Beginners
- Floor Mat / Grip Socks / Water Bottle
- Adrian
Related Classes
-
![Live - Beginners DBWP (04/08/20)]()
Live - Beginners DBWP (04/08/20)
Live - Beginners DBWP (04/08/20)
While this is a beginner’s session it won’t be easy. This floor-based workout is harder, more dynamic and functional than traditional mat Pilates, and requires core and muscular strength.
- Joao
- Floor Mat / Grip Socks / Towel / Water Bottle / Yoga Block
