Reformer Pilates reimagined and without the Reformer. By using a combination of small equipment, this session recreates the moves of our signature Dynamic Reformer Pilates Classes.
A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
Help your body improve its everyday functional capability – move better, with more control and power, and less effort. Boost strength, functional capability and injury resistance.