Live - Advanced Mat Pilates (15/10/20) Advanced
Designed for experienced Pilates practitioners, this mat-based workout will test both your body and mind by challenging your stamina, core control, mobility and strength further than ever before.
- 45 mins
- Advanced
- Floor Mat / Grip Socks / Hand Weights / Pilates Ring / Resistance Band / Water Bottle / Yoga Block
- Jennifer
Related Classes
-
![Live - Intermediate Mat Pilates (07/01/21)]()
Live - Intermediate Mat Pilates (07/01/21)
Live - Intermediate Mat Pilates (07/01/21)
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- Simone
- Floor Mat / Grip Socks / Towel / Water Bottle
-
![Live - Intermediate Mat Pilates (29/06/20)]()
Live - Intermediate Mat Pilates (29/06/20)
Live - Intermediate Mat Pilates (29/06/20)
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- Melissa
- Floor Mat / Grip Socks / Resistance Band / Water Bottle
