Live - Beginners Mat Pilates (28/07/20) Beginners
Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- 45 mins
- Beginners
- Floor Mat / Grip Socks / Resistance Band / Water Bottle
- Melissa
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![Live - Beginners Mat Pilates (10/08/20)]()
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Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- Melissa
- Floor Mat / Grip Socks / Hand Weights / Resistance Band / Water Bottle
