Live - Yoga & Mindfulness (20/10/20) All Levels
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- 75 mins
- All Levels
- Floor Mat / Grip Socks / Water Bottle
- Abi
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Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Abi
- Floor Mat / Grip Socks / Towel / Water Bottle
