Live - Beginners Mat Pilates (11/01/21) Beginners
Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- 45 mins
- Beginners
- Floor Mat / Grip Socks / Water Bottle
- Simone
Related Classes
-
![Live - Advanced Mat Pilates (15/10/20)]()
Live - Advanced Mat Pilates (15/10/20)
Live - Advanced Mat Pilates (15/10/20)
Designed for experienced Pilates practitioners, this mat-based workout will test both your body and mind by challenging your stamina, core control, mobility and strength further than ever before.
- Jennifer
- Floor Mat / Grip Socks / Hand Weights / Pilates Ring / Resistance Band / Water Bottle / Yoga Block
