Live - Intermediate Mat Pilates (15/02/21) Intermediate
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- 45 mins
- Intermediate
- Floor Mat / Grip Socks / Water Bottle
- Simone
Related Classes
-
![Live - Intermediate Mat Pilates (13/10/20)]()
Live - Intermediate Mat Pilates (13/10/20)
Live - Intermediate Mat Pilates (13/10/20)
A definite change-up in challenge and intensity from the Beginners level, with the emphasis firmly on effort, form and results. Expect to shake, and feel your muscles burn.
- Beverley
- Floor Mat / Grip Socks / Water Bottle
-
![Live - Beginners Mat Pilates (29/07/20)]()
Live - Beginners Mat Pilates (29/07/20)
Live - Beginners Mat Pilates (29/07/20)
Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- Adrian
- Floor Mat / Grip Socks / Hand Weights / Water Bottle / Yoga Block
