Prenatal Mat Pilates 5 All Levels
A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- 30 mins
- All Levels
- Chair / Floor Mat / Grip Socks / Towel / Water Bottle
- Leah
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![Live - Prenatal Pilates (20/07/20)]()
Live - Prenatal Pilates (20/07/20)
Live - Prenatal Pilates (20/07/20)
A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- Melissa
- Chair / Dowel / Floor Mat / Grip Socks / Resistance Band / Yoga Block
