Live - Beginners DRP (09/12/20) Beginners
Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
- 45 mins
- Beginners
- Grip Socks / Pilates Reformer / Water Bottle
- Neil
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Live - Beginners DRP (16/12/20)
Live - Beginners DRP (16/12/20)
Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
- Neil
- Floor Mat / Grip Socks / Pilates Reformer / Pilates Ring / Water Bottle
