Beginners Dynamic Bodyweight Pilates 1 Beginners
While this is a beginner’s session, it won’t be easy. This floor-based workout is harder, more dynamic and functional than traditional mat Pilates, and requires core and muscular strength.
- 45 mins
- Beginners
- Floor Mat / Grip Socks / Towel / Water Bottle / Yoga Block
- Neil
Related Classes
-
![Live - Beginners DBWP (30/07/20)]()
Live - Beginners DBWP (30/07/20)
Live - Beginners DBWP (30/07/20)
While this is a beginner’s session it won’t be easy. This floor-based workout is harder, more dynamic and functional than traditional mat Pilates, and requires core and muscular strength.
- Martyn
- Floor Mat / Grip Socks / Towel / Water Bottle / Yoga Block
-
![Live - Beginners DBWP (23/07/20)]()
Live - Beginners DBWP (23/07/20)
Live - Beginners DBWP (23/07/20)
While this is a beginner’s session it won’t be easy. This floor-based workout is harder, more dynamic and functional than traditional mat Pilates, and requires core and muscular strength.
- Martyn
- Floor Mat / Grip Socks / Towel / Water Bottle
