Live - Prenatal Pilates (14/09/20) All Levels
A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- 45 mins
- All Levels
- Floor Mat / Grip Socks / Hand Weights / Water Bottle / Yoga Block
- Melissa
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![Live - Prenatal Pilates (13/07/20)]()
Live - Prenatal Pilates (13/07/20)
Live - Prenatal Pilates (13/07/20)
A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- Melissa
- Chair / Dowel / Floor Mat / Grip Socks / Pilates Ring / Resistance Band / Water Bottle
