Live - Prenatal Pilates (19/10/20) All Levels
A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- 45 mins
- All Levels
- Chair / Floor Mat / Grip Socks / Water Bottle / Yoga Block
- Melissa
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- Melissa
- Chair / Floor Mat / Grip Socks / Resistance Band / Towel / Water Bottle / Yoga Block
