Live - Beginners DRP (17/03/21) Beginners
Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
- 45 mins
- Beginners
- Grip Socks / Pilates Reformer / Water Bottle
- Leah
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A step up in pace and intensity – definitely not for first-timers. A dynamic and challenging workout with functional progressions and an emphasis firmly on effort and results.
- Adam R
- Floor Mat / Grip Socks / Hand Weights / Pilates Ring / Water Bottle / Yoga Block
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![Live - Advanced DRP (25/11/20)]()
Live - Advanced DRP (25/11/20)
Live - Advanced DRP (25/11/20)
This Advanced Reformer Pilates session is set to push even experienced practitioners to new levels. Not for the inexperienced or unfit, and unsuitable if you’re carrying an injury.
- Leah
- Box / Floor Mat / Grip Socks / Pilates Reformer / Water Bottle
