Live - Beginners DRP (16/12/20) Beginners
Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
- 45 mins
- Beginners
- Floor Mat / Grip Socks / Pilates Reformer / Pilates Ring / Water Bottle
- Neil
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A step up in pace and intensity – definitely not for first-timers. A dynamic and challenging workout with functional progressions and an emphasis firmly on effort and results.
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- Box / Floor Mat / Grip Socks / Pilates Reformer / Water Bottle
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This Advanced Reformer Pilates session is set to push even experienced practitioners to new levels. Not for the inexperienced or unfit, and unsuitable if you’re carrying an injury.
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- Box / Floor Mat / Grip Socks / Pilates Reformer / Water Bottle
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Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
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- Grip Socks / Pilates Ring / Water Bottle / Yoga Block
