Live - Beginners DRP (08/04/21) Beginners
Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
- 45 mins
- Beginners
- Grip Socks / Pilates Reformer / Water Bottle
- Simone
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Beginners Dynamic Reformer Pilates 1
Beginners Dynamic Reformer Pilates 1
Recommended as your first Reformer session with Ten or for practice at a gentler pace – though still enough to challenge both strength and mobility. No prior experience needed.
- Adam R
- Grip Socks / Pilates Ring / Water Bottle / Yoga Block
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![Live - Intermediate DRP (03/12/20)]()
Live - Intermediate DRP (03/12/20)
Live - Intermediate DRP (03/12/20)
A step up in pace and intensity – definitely not for first-timers. A dynamic and challenging workout with functional progressions and an emphasis firmly on effort and results.
- Neil
- Box / Floor Mat / Grip Socks / Pilates Reformer / Water Bottle
