Live - Advanced Mat Pilates (10/12/20) Advanced
Designed for experienced Pilates practitioners, this mat-based workout will test both your body and mind by challenging your stamina, core control, mobility and strength further than ever before.
- 45 mins
- Advanced
- Floor Mat / Grip Socks / Water Bottle
- Leah
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![Live - Beginners Mat Pilates (29/07/20)]()
Live - Beginners Mat Pilates (29/07/20)
Live - Beginners Mat Pilates (29/07/20)
Ideal if you’re new to Pilates or haven’t exercised in a while. Ten’s trademark focus on quality of movement makes these sessions safe, effective and absorbing.
- Melissa
- Floor Mat / Grip Socks / Pilates Ring / Resistance Band / Water Bottle
