Live - Yoga & Mindfulness (16/07/20) All Levels
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- 75 mins
- All Levels
- Floor Mat / Grip Socks / Towel / Water Bottle
- Abi
Related Classes
-
![Live - Vinyasa Flow Yoga (28/06/20)]()
Live - Vinyasa Flow Yoga (28/06/20)
Live - Vinyasa Flow Yoga (28/06/20)
By combining dynamic asanas with a focus on posture, form and technique, this class is ideal for lengthening over-tight muscles, restoring balance and helping to re-educate the body into natural movement patterns.
- Scott
- Floor Mat / Grip Socks / Towel / Water Bottle
-
![Live - Yoga & Mindfulness (12/07/20)]()
Live - Yoga & Mindfulness (12/07/20)
Live - Yoga & Mindfulness (12/07/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Scott
- Floor Mat / Grip Socks / Towel / Water Bottle
-
![Live - Yoga & Mindfulness (13/10/20)]()
Live - Yoga & Mindfulness (13/10/20)
Live - Yoga & Mindfulness (13/10/20)
Dynamic and flowing, expect Ten’s trademark focus on posture, form and correct muscle activation combined with breath work and meditation to help you restore mental and physical balance.
- Abi
- Floor Mat / Grip Socks / Water Bottle
