Live - Intermediate DRP (23/02/21) Intermediate
A step up in pace and intensity – definitely not for first-timers. A dynamic and challenging workout with functional progressions and an emphasis firmly on effort and results.
- 45 mins
- Intermediate
- Grip Socks / Pilates Reformer / Water Bottle
- Leah
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- Floor Mat / Grip Socks / Pilates Reformer / Pilates Ring / Water Bottle
