Postural Reset All Levels
The perfect remedy to sedentary living, this short routine has been developed to activate, mobilise and engage key joints and muscles within your body – leaving you re-engerised and realigned.
- 20 mins
- All Levels
- Floor Mat / Grip Socks / Water Bottle
- Neil
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- Floor Mat / Grip Socks / Hand Weights / Water Bottle / Yoga Block
