Prenatal Mat Pilates 2 All Levels

A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.

40 mins
All Levels
Chair / Floor Mat / Grip Socks / Towel / Water Bottle
Leah

Fundamentals: Prenatal Pilates

All Levels 15 mins
Fundamentals: Prenatal Pilates

All Levels 15 mins

An Introduction to the basic cues and techniques of Prenatal Pilates. We recommend completing this session first, if you’re new to Prenatal Pilates.
- Leah
- Floor Mat
Prenatal Mat Pilates 5

All Levels 30 mins
Prenatal Mat Pilates 5

All Levels 30 mins

A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- Leah
- Chair / Floor Mat / Grip Socks / Towel / Water Bottle
Live - Prenatal Pilates (09/09/20)

All Levels 45 mins
Live - Prenatal Pilates (09/09/20)

All Levels 45 mins

A safe and effective way to stay strong and mobile during pregnancy. You’ll improve joint stability, promote healthy movement, and boost your immune system and circulation.
- Leah
- Floor Mat / Grip Socks / Water Bottle / Yoga Block

Prenatal Mat Pilates 2 All Levels

Related Classes

Fundamentals: Prenatal Pilates

Fundamentals: Prenatal Pilates

Prenatal Mat Pilates 5

Prenatal Mat Pilates 5

Live - Prenatal Pilates (09/09/20)

Live - Prenatal Pilates (09/09/20)