Morning Mobilise All Levels
By combining breath work, joint-focused movements and some light strength training, Morning Mobilise offers a short routine to help prepare and energise your body for the day ahead.
- 20 mins
- All Levels
- Floor Mat / Grip Socks / Water Bottle / Yoga Block
- Lenny
Related Classes
-
![Live - MoveBetter Sequence 1 (26/03/21)]()
Live - MoveBetter Sequence 1 (26/03/21)
Live - MoveBetter Sequence 1 (26/03/21)
Ideal for first thing in the morning and based on primal patterns, this quick, non-sweat session celebrates movement, improves mobility and will have you moving better throughout the rest of your day.
- Greg
- Floor Mat / Grip Socks / Water Bottle
-
![Live - MoveBetter Sequence 2 (11/03/21)]()
Live - MoveBetter Sequence 2 (11/03/21)
Live - MoveBetter Sequence 2 (11/03/21)
Ideal for first thing in the morning and based on primal patterns, this quick, non-sweat session celebrates movement, improves mobility and will have you moving better throughout the rest of your day.
- Greg
- Floor Mat / Grip Socks / Water Bottle
